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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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James Hintze

Log

Date Distance Time Pace Comments Action
02/04/23 4,148m 20:00.0 2:24.6 View workout
02/03/23 6,000m 27:03.6 2:15.3

Good two arms today

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02/02/23 5,000m 22:58.7 2:17.8

Second time 2 arm row after surgery

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02/01/23 1,180m 7:00.0 2:57.9 View workout
02/01/23 3,661m 16:00.0 2:11.1

First day 2 arm pull after rotator cuff surgery

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01/31/23 4,122m 20:00.0 2:25.5 View workout
01/30/23 6,000m 27:40.6 2:18.3

One arm

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01/30/23 6,422m 30:00.0 2:20.1

One arm

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01/29/23 5,000m 22:50.2 2:17.0

One arm

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01/27/23 4,481m 22:31.1 2:30.7

One arm

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01/26/23 5,988m 32:00.0 2:40.3

One arm

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01/25/23 6,372m 33:03.0 2:35.6

One arm.

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01/24/23 1,267m 8:00.0 3:09.4

One arm

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01/24/23 6,000m 29:56.7 2:29.7

One arm

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01/23/23 3,000m 13:41.6 2:16.9 View workout
01/23/23 3,933m 25:41.6 3:15.9

One arm

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01/22/23 2,869m 14:00.0 2:26.3

One arm

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01/22/23 4,502m 22:00.0 2:26.6

One arm

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01/21/23 5,099m 28:01.2 2:44.8

One arm

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01/20/23 7,844m 45:00.0 2:52.1

One arm

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