Sermet Alver
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
10,443m |
50:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/23/24 |
6,043m |
30:03.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
16,583m |
1:25:06.4 |
2:33.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
6,434m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/19/24 |
12,091m |
1:00:10.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/15/24 |
6,010m |
30:04.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,142m |
15:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
03/11/24 |
11,508m |
1:00:06.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
03/10/24 |
6,029m |
30:05.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/09/24 |
6,020m |
30:06.5 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
7,000m |
34:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/27/24 |
6,000m |
29:59.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,038m |
25:00.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|
02/09/24 |
6,727m |
30:03.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/03/24 |
15,009m |
1:18:51.7 |
2:37.6 |
RowErg |
Lwt |
View workout
|
02/01/24 |
5,007m |
25:50.9 |
2:34.8 |
RowErg |
Lwt |
View workout
|
01/22/24 |
6,000m |
27:36.8 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/21/24 |
5,019m |
25:06.2 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/16/24 |
7,000m |
34:39.4 |
2:28.5 |
RowErg |
Lwt |
View workout
|