Sermet Alver
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/24 |
1,936m |
9:35.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
4,351m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/31/24 |
6,000m |
25:16.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/30/24 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Lwt |
View workout
|
07/29/24 |
2,508m |
10:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/28/24 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
3:29.6 |
1:44.8 |
RowErg |
Lwt |
View workout
|
07/25/24 |
6,428m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
06/27/24 |
7,350m |
35:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
06/07/24 |
10,014m |
50:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/28/24 |
42,195m |
3:56:54.9 |
2:48.4 |
RowErg |
Lwt |
View workout
|
05/13/24 |
12,535m |
1:00:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/30/24 |
8,431m |
40:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/23/24 |
10,291m |
50:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/16/24 |
11,523m |
56:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/11/24 |
8,600m |
40:36.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/08/24 |
6,600m |
31:07.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/05/24 |
13,581m |
1:11:41.3 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/29/24 |
10,042m |
50:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|