Harold Noe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
5,039m |
25:27.2 |
2:31.5 |
RowErg |
Lwt |
View workout
|
11/17/24 |
10,033m |
49:33.4 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/15/24 |
5,043m |
24:55.6 |
2:28.2 |
RowErg |
Lwt |
View workout
|
11/12/24 |
10,039m |
49:20.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/10/24 |
10,031m |
49:47.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
11/09/24 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/09/24 |
5,041m |
24:45.9 |
2:27.3 |
RowErg |
Lwt |
View workout
|
11/08/24 |
6,045m |
29:42.2 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/06/24 |
6,037m |
30:14.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/05/24 |
5,040m |
24:50.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/29/24 |
7,364m |
36:48.5 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/27/24 |
7,300m |
34:50.5 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/26/24 |
10,285m |
53:22.6 |
2:35.6 |
RowErg |
Lwt |
View workout
|
10/25/24 |
10,206m |
52:18.1 |
2:33.7 |
RowErg |
Lwt |
View workout
|
10/24/24 |
10,210m |
52:16.9 |
2:33.6 |
RowErg |
Lwt |
View workout
|
10/22/24 |
10,038m |
51:00.4 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/20/24 |
12,117m |
1:03:36.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
10/19/24 |
9,436m |
44:55.3 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/18/24 |
5,039m |
25:22.3 |
2:31.0 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,036m |
25:02.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|