Harold Noe
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/22/24 |
11,131m |
56:27.8 |
2:32.1 |
RowErg |
Lwt |
View workout
|
| 12/21/24 |
11,051m |
56:29.8 |
2:33.3 |
RowErg |
Lwt |
View workout
|
| 12/20/24 |
12,049m |
1:01:58.8 |
2:34.3 |
RowErg |
Lwt |
View workout
|
| 12/19/24 |
5,083m |
25:37.8 |
2:31.2 |
RowErg |
Lwt |
View workout
|
| 12/18/24 |
5,075m |
25:34.7 |
2:31.2 |
RowErg |
Lwt |
View workout
|
| 12/17/24 |
10,372m |
52:52.3 |
2:32.9 |
RowErg |
Lwt |
View workout
|
| 12/16/24 |
10,351m |
52:29.4 |
2:32.1 |
RowErg |
Lwt |
View workout
|
| 12/15/24 |
10,043m |
52:09.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
| 12/14/24 |
9,999m |
49:59.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
| 12/10/24 |
5,038m |
25:35.8 |
2:32.4 |
RowErg |
Lwt |
View workout
|
| 12/07/24 |
22,032m |
1:50:24.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|
| 12/06/24 |
10,049m |
49:12.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
| 12/05/24 |
10,042m |
49:55.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
| 12/03/24 |
5,060m |
25:32.5 |
2:31.4 |
RowErg |
Lwt |
View workout
|
| 12/01/24 |
10,160m |
50:46.2 |
2:29.9 |
RowErg |
Lwt |
View workout
|
| 11/30/24 |
10,339m |
50:52.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
| 11/28/24 |
22,097m |
1:51:33.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
| 11/19/24 |
5,039m |
25:27.2 |
2:31.5 |
RowErg |
Lwt |
View workout
|
| 11/17/24 |
10,033m |
49:33.4 |
2:28.1 |
RowErg |
Lwt |
View workout
|
| 11/15/24 |
5,043m |
24:55.6 |
2:28.2 |
RowErg |
Lwt |
View workout
|
