Avril Acres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
100m |
0:25.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/20/24 |
100m |
0:25.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/19/24 |
2,000m |
9:31.6 |
2:22.9 |
RowErg |
Lwt |
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|
12/18/24 |
3,121m |
15:00.0 |
2:24.1 |
RowErg |
Lwt |
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|
12/17/24 |
3,735m |
18:00.0 |
2:24.5 |
RowErg |
Lwt |
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|
12/15/24 |
3,344m |
15:00.0 |
2:14.5 |
RowErg |
Lwt |
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|
12/12/24 |
1,873m |
8:00.0 |
2:08.1 |
RowErg |
Lwt |
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|
12/11/24 |
3,500m |
16:36.4 |
2:22.3 |
RowErg |
Lwt |
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|
12/10/24 |
2,654m |
13:00.0 |
2:26.9 |
RowErg |
Lwt |
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|
12/09/24 |
2,599m |
12:00.0 |
2:18.5 |
RowErg |
Lwt |
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|
12/08/24 |
2,866m |
14:00.0 |
2:26.5 |
RowErg |
Lwt |
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|
11/08/24 |
3,244m |
16:00.0 |
2:27.9 |
RowErg |
Lwt |
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|
11/06/24 |
1,682m |
8:00.0 |
2:22.6 |
RowErg |
Lwt |
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|
11/03/24 |
3,500m |
17:05.6 |
2:26.5 |
RowErg |
Lwt |
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|
10/26/24 |
3,845m |
19:00.0 |
2:28.2 |
RowErg |
Lwt |
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|
10/23/24 |
2,485m |
12:00.0 |
2:24.8 |
RowErg |
Lwt |
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|
10/21/24 |
4,000m |
20:01.9 |
2:30.2 |
RowErg |
Lwt |
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|
10/20/24 |
5,000m |
25:26.4 |
2:32.6 |
RowErg |
Lwt |
View workout
|
07/28/24 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Lwt |
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|
07/27/24 |
3,084m |
15:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|