Concept2 Logbook | Log for Pascal MOUZON

Pascal MOUZON

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/11/23	1,000m	5:33.2	2:46.6	RowErg	Hwt	1000m	View workout
03/10/23	1,000m	5:20.0	2:40.0	RowErg	Hwt	1000m	View workout
03/10/23	2,000m	10:48.0	2:42.0	RowErg	Hwt	2000m	View workout
03/08/23	2,742m	15:00.0	2:44.1	RowErg	Hwt	15:00	View workout
03/07/23	2,000m	10:46.0	2:41.5	RowErg	Hwt	2000m	View workout
03/07/23	1,000m	5:32.7	2:46.3	RowErg	Hwt	1000m	View workout
03/04/23	1,000m	5:13.3	2:36.6	RowErg	Hwt		View workout
03/04/23	1,000m	5:30.6	2:45.3	RowErg	Hwt		View workout
03/04/23	1,000m	5:23.8	2:41.9	RowErg	Hwt		View workout
03/03/23	1,000m	5:15.0	2:37.5	RowErg	Hwt		View workout
03/03/23	1,000m	5:22.6	2:41.3	RowErg	Hwt	1000m	View workout
03/03/23	1,000m	5:40.4	2:50.2	RowErg	Hwt	1000m	View workout
03/02/23	3,000m	16:31.8	2:45.3	RowErg	Hwt	v1000m/1:30r...3	View workout
03/01/23	1,000m	5:04.1	2:32.0	RowErg	Hwt		View workout
03/01/23	1,000m	5:23.4	2:41.7	RowErg	Hwt	1000m	View workout
03/01/23	1,000m	5:39.8	2:49.9	RowErg	Hwt	1000m	View workout
02/26/23	500m	2:28.8	2:28.8	RowErg	Hwt		View workout
02/26/23	1,000m	5:29.7	2:44.8	RowErg	Hwt		View workout
02/26/23	1,016m	5:36.5	2:45.6	RowErg	Hwt		View workout
02/25/23	2,000m	10:34.9	2:38.7	RowErg	Hwt	1000m/2:00r	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts