Concept2 Logbook | Log for Pascal MOUZON

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Pascal MOUZON

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/30/22	3,000m	16:20.4	2:43.4	RowErg	Hwt	R stairs by KREW	View workout
06/29/22	3,025m	16:50.7	2:47.0	RowErg	Hwt	Morning rowing by KREW	View workout
06/28/22	3,050m	16:58.3	2:46.9	RowErg	Hwt	150m x 2, 300m, 500m, 500m/0:45r, 600m/0:30r, 600m, 250m by KREW	View workout
06/25/22	1,000m	5:41.5	2:50.7	RowErg	Hwt	1,0k by KREW	View workout
06/25/22	1,000m	6:11.9	3:05.9	RowErg	Hwt	1,0k by KREW	View workout
06/16/22	2,693m	15:30.0	2:52.6	RowErg	Hwt	Quinze minutes by KREW	View workout
06/14/22	3,050m	17:41.0	2:53.9	RowErg	Hwt	150m x 2, 300m, 500m, 500m/0:45r, 600m/0:30r, 600m, 250m by KREW	View workout
06/13/22	2,810m	16:30.0	2:56.1	RowErg	Hwt	Entraînement matinal by KREW	View workout
06/11/22	2,988m	17:14.2	2:53.0	RowErg	Hwt	Morning rowing by KREW	View workout
06/09/22	2,979m	17:01.5	2:51.4	RowErg	Hwt	Morning rowing by KREW	View workout
06/07/22	2,726m	16:00.0	2:56.0	RowErg	Hwt	Entraînement matinal by KREW	View workout
06/06/22	3,603m	20:00.0	2:46.5	RowErg	Hwt	5 x 4 min / 1 min easy by KREW	View workout
06/05/22	2,500m	13:48.1	2:45.6	RowErg	Hwt	500m/1:00r x 4, 500m by KREW	View workout
06/04/22	3,200m	18:15.9	2:51.2	RowErg	Hwt	500m, 500m/0:30r x 2, 350m/0:45r, 350m/0:30r, 500m/0:30r, 500m by KREW	View workout
06/03/22	3,000m	16:59.1	2:49.8	RowErg	Hwt	500m/0:30r x 2, 500m/1:00r, 250m/0:30r x 2, 500m/0:30r, 500m by KREW	View workout
06/02/22	2,780m	16:00.0	2:52.6	RowErg	Hwt	Entraînement matinal by KREW	View workout
06/01/22	2,813m	16:00.0	2:50.6	RowErg	Hwt	Entraînement matinal by KREW	View workout
05/31/22	2,588m	15:00.0	2:53.8	RowErg	Hwt	15min by KREW	View workout
05/30/22	2,668m	15:00.0	2:48.6	RowErg	Hwt	15min by KREW	View workout
05/30/22	67m	0:36.1	4:29.4	RowErg	Hwt	18min by KREW	View workout

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