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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal MOUZON

Log

Date Distance Time Pace Comments Action
12/18/22 3,000m 16:17.7 2:42.9

Inter-constant 500

 View workout
12/10/22 3,020m 16:49.3 2:47.1 View workout
12/09/22 2,500m 13:41.7 2:44.3 View workout
12/08/22 3,000m 16:13.7 2:42.2

Inter-constant 500

 View workout
11/30/22 2,000m 10:50.7 2:42.6

Inter-constant 500

 View workout
11/30/22 1,000m 5:22.2 2:41.1

1000m

 View workout
11/25/22 3,000m 16:07.3 2:41.2

Inter-constant 500

 View workout
11/22/22 2,000m 10:49.6 2:42.4

Inter-constant 500

 View workout
11/21/22 3,500m 19:00.2 2:42.8

Inter-constant 500

 View workout
11/19/22 3,000m 16:26.9 2:44.4

Inter-constant 500

 View workout
11/17/22 2,000m 10:57.9 2:44.4

2000m_v500m/:40r...4

 View workout
11/14/22 2,500m 13:47.1 2:45.4

Inter-constant 500

 View workout
11/11/22 3,500m 19:15.7 2:45.1

Inter-constant 500

 View workout
11/10/22 1,000m 5:29.2 2:44.6 View workout
11/10/22 2,000m 11:03.8 2:45.9

2000m_v500m/:40r...4

 View workout
11/07/22 2,000m 11:16.9 2:49.2

Inter-constant 500

 View workout
11/07/22 2,000m 11:27.4 2:51.8

Inter-constant 500

 View workout
11/06/22 4,000m 23:01.2 2:52.6

Inter constant 500

 View workout
11/05/22 3,000m 17:29.6 2:54.9

v500m...6

 View workout
11/04/22 3,500m 20:16.0 2:53.7

constant 3000

 View workout