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Log

Date Workout Score Ave Comments Action
11/07/22 4x500m/0:45r 11:16.9 2:49.2

Inter-constant 500

 View workout
11/07/22 4x500m/0:45r 11:27.4 2:51.8

Inter-constant 500

 View workout
11/06/22 8x500m/1:00r 23:01.2 2:52.6

Inter constant 500

 View workout
11/05/22 v500m/0:30r...6 3,000m 2:54.9

v500m...6

 View workout
11/04/22 7x500m/0:20r 20:16.0 2:53.7

constant 3000

 View workout
11/02/22 v500m/r...6 3,000m 2:56.1 View workout
11/01/22 1000m 5:40.2 2:50.1 View workout
11/01/22 v2:00/r...6 2,050m 2:55.6

v2:00...5

 View workout
10/27/22 v3:00/r...6 2,071m 3:01.0

v3:00...6

 View workout
10/24/22 15:00 2,558m 2:55.9

15:00

 View workout
10/19/22 15:00 2,561m 2:55.7

15:00

 View workout
10/17/22 15:00 2,582m 2:54.2

15:00

 View workout
10/16/22 15:00 2,651m 2:49.7

15:00

 View workout
10/14/22 15:00 2,612m 2:52.2

15:00

 View workout
10/13/22 15:00 2,601m 2:53.0

15:00

 View workout
10/11/22 17:24 3,015m 2:53.2 View workout
10/05/22 2000m 10:48.3 2:42.0 View workout
10/02/22 2000m 10:48.0 2:42.0 View workout
10/01/22 3000m 16:43.9 2:47.3 View workout
09/30/22 3000m 17:10.7 2:51.7 View workout
09/29/22 16:43 3,014m 2:46.4 View workout
09/09/22 3:08 563m 2:47.1 View workout
09/09/22 2000m 10:51.1 2:42.7 View workout
09/03/22 42:30.0 4,375m 4:51.4 View workout
08/26/22 3000m 16:28.3 2:44.7 View workout