Greg Hellar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
17,702m |
|
|
BikeErg |
|
View workout
|
11/10/23 |
15,014m |
1:21:10.0 |
2:42.1 |
Water |
Lwt |
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|
11/09/23 |
18,507m |
|
|
BikeErg |
|
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|
11/09/23 |
13,143m |
1:06:35.0 |
2:31.9 |
Water |
Lwt |
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|
11/08/23 |
20,116m |
|
|
BikeErg |
|
View workout
|
11/07/23 |
19,312m |
|
|
BikeErg |
|
View workout
|
11/07/23 |
13,102m |
1:10:12.0 |
2:40.7 |
Water |
Lwt |
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|
11/06/23 |
15,418m |
1:10:00.0 |
2:16.2 |
RowErg |
Lwt |
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|
11/06/23 |
20,921m |
|
|
BikeErg |
|
View workout
|
11/05/23 |
19,312m |
|
|
BikeErg |
|
View workout
|
11/05/23 |
14,939m |
1:23:53.0 |
2:48.4 |
Water |
Lwt |
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|
11/04/23 |
12,226m |
1:02:39.0 |
2:33.7 |
Water |
Lwt |
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|
11/03/23 |
17,702m |
|
|
BikeErg |
|
View workout
|
11/03/23 |
10,341m |
1:03:56.0 |
3:05.4 |
Water |
Lwt |
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|
11/02/23 |
14,484m |
|
|
BikeErg |
|
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|
11/02/23 |
12,457m |
1:09:59.0 |
2:48.5 |
Water |
Lwt |
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|
11/01/23 |
10,110m |
45:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/01/23 |
17,702m |
|
|
BikeErg |
|
View workout
|
10/31/23 |
12,070m |
|
|
BikeErg |
|
View workout
|
10/30/23 |
12,070m |
|
|
BikeErg |
|
View workout
|