Greg Hellar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
15,579m |
1:32:41.0 |
2:58.4 |
Water |
Lwt |
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|
10/08/23 |
23,013m |
|
|
BikeErg |
|
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|
10/08/23 |
15,100m |
1:28:18.0 |
2:55.4 |
Water |
Lwt |
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|
10/07/23 |
15,231m |
1:24:42.0 |
2:46.8 |
Water |
Lwt |
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|
10/07/23 |
26,554m |
|
|
BikeErg |
|
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|
10/06/23 |
15,254m |
1:28:46.0 |
2:54.5 |
Water |
Lwt |
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|
10/06/23 |
24,140m |
|
|
BikeErg |
|
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|
10/05/23 |
15,058m |
1:27:23.0 |
2:54.0 |
Water |
Lwt |
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|
10/05/23 |
12,070m |
|
|
BikeErg |
|
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|
10/04/23 |
15,133m |
1:27:47.0 |
2:54.0 |
Water |
Lwt |
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|
10/04/23 |
24,783m |
|
|
BikeErg |
|
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|
10/03/23 |
16,576m |
|
|
BikeErg |
|
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|
10/03/23 |
15,012m |
1:30:29.0 |
3:00.8 |
Water |
Lwt |
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|
10/02/23 |
24,783m |
|
|
BikeErg |
|
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|
10/02/23 |
15,069m |
1:28:30.0 |
2:56.1 |
Water |
Lwt |
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|
10/01/23 |
22,852m |
|
|
BikeErg |
|
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|
10/01/23 |
15,058m |
1:24:19.0 |
2:47.9 |
Water |
Lwt |
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|
09/30/23 |
25,910m |
|
|
BikeErg |
|
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|
09/30/23 |
15,003m |
1:32:04.0 |
3:04.0 |
Water |
Lwt |
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|
09/29/23 |
25,749m |
|
|
BikeErg |
|
View workout
|