Mark Sayle
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/30/22 |
1,690m |
9:06.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|
| 03/30/22 |
6,938m |
41:49.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
| 03/28/22 |
10,000m |
53:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
| 03/25/22 |
8,000m |
42:00.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
| 03/25/22 |
1,638m |
9:05.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
| 03/23/22 |
5,875m |
35:02.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
| 03/23/22 |
1,565m |
9:05.2 |
2:54.1 |
RowErg |
Hwt |
View workout
|
| 03/21/22 |
1,614m |
9:06.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
| 03/21/22 |
10,000m |
53:23.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|
