Kyle Griffin

Log

Date Workout Score Ave Comments Action
03/03/26 12:08.4 4,000m 1:31.0

16x250m 1:45r

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02/28/26 17:47.5 5,000m 1:46.7

5k

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02/26/26 26:25.5 7,500m 1:45.7

1500x5 5r

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02/24/26 12:44.8 4,000m 1:35.6

8x500 3r

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02/22/26 1:15:03.5 17,303m 2:10.1 View workout
02/17/26 13:38.8 4,000m 1:42.3

4x1k 5r

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02/15/26 41:25.4 10,000m 2:04.2 View workout
02/14/26 28:45.8 8,000m 1:47.8

4x2k 5r

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02/13/26 42:20.0 10,000m 2:07.0 View workout
02/12/26 18:08.8 5,000m 1:48.8 View workout
02/09/26 12:32.7 4,000m 1:34.0

16x250 1r

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02/08/26 27:13.8 7,500m 1:48.9

1500x5 5r

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02/03/26 13:08.5 4,000m 1:38.5

8x500 3r

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02/02/26 43:40.0 10,000m 2:11.0 View workout
01/25/26 1:00:00.0 13,404m 2:14.2 View workout
01/23/26 45:00.0 10,466m 2:08.9 View workout
01/20/26 16:00.0 4,597m 1:44.4

4x4 4r

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01/15/26 16:00.0 4,675m 1:42.6

8x2:00 1:00r

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01/14/26 33:00.0 7,681m 2:08.8 View workout
12/20/25 45:00.0 10,555m 2:07.9 View workout
10/31/25 45:00.0 10,504m 2:08.5 View workout
10/27/25 45:00.0 10,663m 2:06.6 View workout
10/24/25 16:00.0 4,605m 1:44.2

4x4 4r

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09/16/25 20:00.0 5,272m 1:53.8

5x3:00 z2 1:00 2k pace

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09/11/25 37:16.4 10,000m 1:51.8 View workout