Kyle Griffin

Log

Date Workout Score Ave Comments Action
02/12/25 27:08.1 6,479m 2:05.6 View workout
02/04/25 10:17.6 3,500m 1:28.2

14x250 1:30r

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02/03/25 59:59.9 15,000m 1:59.9 View workout
02/02/25 1:10:00.0 16,936m 2:03.9

2x35

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02/01/25 58:20.6 14,000m 2:05.0 View workout
01/30/25 36:48.4 10,000m 1:50.4 View workout
01/29/25 58:20.3 14,000m 2:05.0 View workout
01/28/25 8:00.0 2,000m 2:00.0 View workout
01/28/25 13:23.0 4,000m 1:40.3

4x1k 5r

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01/27/25 58:20.1 14,000m 2:05.0 View workout
01/26/25 41:40.0 10,000m 2:05.0 View workout
01/24/25 58:18.8 14,000m 2:04.9 View workout
01/23/25 49:23.9 12,000m 2:03.4 View workout
01/21/25 49:47.5 12,000m 2:04.4 View workout
01/19/25 50:24.4 12,000m 2:06.0 View workout
01/16/25 21:07.3 6,000m 1:45.6

4x1500 4:00r

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01/14/25 8:00.0 2,000m 2:00.0 View workout
01/14/25 9:35.7 3,000m 1:35.9

6x500M 3:30r

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01/13/25 51:56.5 12,000m 2:09.8 View workout
01/12/25 52:32.1 12,000m 2:11.3 View workout
01/10/25 43:19.4 10,000m 2:09.9 View workout
01/08/25 43:19.5 10,000m 2:09.9 View workout
01/07/25 29:16.0 8,000m 1:49.7

4x2000M 5:00 rest

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01/06/25 41:48.4 10,000m 2:05.4 View workout
04/30/24 33:00.0 8,252m 1:59.9 View workout