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Kyle Griffin

Log

Date Workout Score Ave Comments Action
12/07/23 12:00.0 3,000m 2:00.0 View workout
12/05/23 1:01:15.5 15,000m 2:02.5 View workout
12/04/23 12:55.6 4,000m 1:36.9

4x1k 5:00r

 View workout
12/04/23 24:00.0 6,000m 2:00.0 View workout
12/02/23 8:00.0 2,000m 2:00.0 View workout
12/02/23 30:00.0 8,461m 1:46.3 View workout
12/01/23 1:01:20.5 15,000m 2:02.6 View workout
11/30/23 1:01:22.3 15,000m 2:02.7 View workout
11/29/23 8:00.0 2,000m 2:00.0 View workout
11/29/23 27:19.7 8,000m 1:42.4

4x2k 5r

 View workout
11/28/23 1:01:29.7 15,000m 2:02.9 View workout
11/27/23 56:54.2 15,000m 1:53.8

15x1k/:10r

 View workout
11/25/23 1:01:30.1 15,000m 2:03.0 View workout
11/24/23 17:16.4 5,000m 1:43.6 View workout
11/24/23 21:00.5 5,000m 2:06.0 View workout
11/23/23 1:01:30.3 15,000m 2:03.0 View workout
11/22/23 25:37.9 7,500m 1:42.5

5x1500

 View workout
11/21/23 1:01:30.0 15,000m 2:03.0 View workout
11/20/23 12:21.4 4,000m 1:32.6

8x500

 View workout
11/18/23 36:15.5 10,000m 1:48.7 View workout
11/17/23 1:01:47.3 15,000m 2:03.5 View workout
11/16/23 25:57.0 7,500m 1:43.8

3000 2500 2000

View workout
11/15/23 1:01:58.5 15,000m 2:03.9 View workout
11/14/23 13:01.5 4,000m 1:37.6 View workout
11/13/23 48:46.7 12,000m 2:01.9 View workout