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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyle Griffin

Log

Date Distance Time Pace Comments Action
11/22/23 7,500m 25:37.9 1:42.5

5x1500

 View workout
11/21/23 15,000m 1:01:30.0 2:03.0 View workout
11/20/23 4,000m 12:21.4 1:32.6

8x500

 View workout
11/18/23 10,000m 36:15.5 1:48.7 View workout
11/17/23 15,000m 1:01:47.3 2:03.5 View workout
11/16/23 7,500m 25:57.0 1:43.8

3000 2500 2000

View workout
11/15/23 15,000m 1:01:58.5 2:03.9 View workout
11/14/23 4,000m 13:01.5 1:37.6 View workout
11/13/23 12,000m 48:46.7 2:01.9 View workout
11/12/23 8,379m 30:00.0 1:47.4 View workout
11/11/23 12,000m 48:43.3 2:01.8 View workout
11/10/23 8,000m 27:41.4 1:43.8 View workout
11/08/23 12,000m 48:52.4 2:02.1 View workout
11/07/23 1,500m 4:43.9 1:34.6 View workout
11/07/23 4,000m 12:46.4 1:35.8 View workout
11/06/23 12,000m 49:11.9 2:02.9 View workout
11/05/23 5,000m 17:26.7 1:44.6 View workout
11/04/23 12,000m 49:34.3 2:03.9 View workout
10/28/23 10,000m 36:54.2 1:50.7 View workout
10/27/23 10,000m 41:16.3 2:03.8 View workout