Blake Tarricone

Log

Date Distance Time Pace Comments Action
08/21/24 14,355m 1:00:00.0 2:05.3 View workout
08/20/24 13,269m 1:00:00.0 2:15.6 View workout
08/18/24 13,533m 1:00:00.0 2:13.0 View workout
08/18/24 1,800m 6:17.8 1:44.9 View workout
08/18/24 2,000m 6:15.1 1:33.7 View workout
08/14/24 13,610m 1:00:00.0 2:12.2 View workout
08/12/24 1,250m 4:14.8 1:41.9 View workout
08/02/24 21,428m 1:30:00.0 2:06.0 View workout
07/31/24 18,000m 1:18:35.4 2:10.9 View workout
07/24/24 18,580m 1:20:00.0 2:09.1 View workout
07/15/24 8,000m 35:00.0 2:11.2 View workout
06/27/24 2,000m 6:43.0 1:40.7 View workout
05/09/24 9,728m 40:00.0 2:03.3

40’ UT2
app.erg.zone

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05/04/24 2,700m 8:53.7 1:38.8

Rowed on EXR: 6x250 + 2x600

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05/02/24 2,000m 6:55.1 1:43.7 View workout
04/27/24 2,394m 10:31.4 2:11.8

Rowed on EXR: Community Row

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04/08/24 1,304m 8:50.1 3:23.2

Rowed on EXR: Church Circuit 2024-04-08

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04/08/24 2,000m 5:48.5 1:27.1

Rowed on EXR: 20x100m HIT

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04/08/24 1,316m 5:24.8 2:03.4

Rowed on EXR: Church Circuit 2024-04-08

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04/06/24 25,126m 2:00:01.5 2:23.3

Rowed on EXR: Lots of UT3 and UT2, some UT1 and AT work for fun

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