Concept2 Logbook | Log for Blake Tarricone

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Blake Tarricone

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/03/23	7,324m	30:00.0	2:02.8	RowErg	Hwt	30r20 app.erg.zone	View workout
11/17/23	350m	1:06.5	1:35.0	RowErg	Hwt	W2 - 350m 🔥 - Free RowElite Sessions app.erg.zone/w/2kl1zGNeRTOp7zc8KiQpFw	View workout
11/17/23	3,600m	13:34.0	1:53.0	RowErg	Hwt	W1 - 3x1200m - Free RowElite Sessions app.erg.zone/w/91HANj2xQd2BNhQkSKquOw	View workout
11/09/23	3,000m	11:52.6	1:58.7	RowErg	Hwt	W11 - 4x750m - Free RowElite Sessions app.erg.zone/w/-PxUGpjdQfmNnAcrzTSx2g	View workout
11/08/23	10,000m	46:44.2	2:20.2	RowErg	Hwt	10k app.erg.zone	View workout
11/08/23	2,000m	7:07.0	1:46.7	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/07/23	4,500m	21:25.3	2:22.8	RowErg	Hwt	Medium - 3 x 1500m / 2 min easy - Row app.erg.zone/w/XzLgqvqrToGTu7nY_YtpdA	View workout
11/05/23	10,000m	46:02.9	2:18.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/18/23	5,410m	24:11.6	2:14.1	RowErg	Hwt		View workout
09/27/23	100m	0:17.8	1:29.0	RowErg	Hwt		View workout
09/27/23	100m	0:16.1	1:20.5	RowErg	Hwt		View workout
09/27/23	100m	0:16.9	1:24.5	RowErg	Hwt		View workout
09/27/23	100m	0:16.5	1:22.5	RowErg	Hwt		View workout
09/27/23	5,000m	19:26.7	1:56.6	RowErg	Hwt		View workout
09/12/23	8,632m	40:00.0	2:19.0	RowErg	Hwt	SS - 10:00/2:00r	View workout
09/11/23	8,224m	40:00.0	2:25.9	RowErg	Hwt	SS - 10:00/2:00r	View workout
08/23/23	1,632m	6:00.0	1:50.2	RowErg	Hwt	no warmup, no problem	View workout
08/23/23	4,144m	20:00.0	2:24.7	RowErg	Hwt	SS - 10:00/2:00r	View workout
08/23/23	1,682m	6:00.0	1:47.0	RowErg	Hwt	no warmup, no problem	View workout
08/22/23	16,794m	1:20:00.0	2:22.9	RowErg	Hwt	SS - 20:00/3:00r	View workout

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