Concept2 Logbook | Log for Blake Tarricone

Blake Tarricone

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/23	2,000m	7:08.1	1:47.0	RowErg	Hwt	2000m	View workout
08/11/23	3,367m	20:00.0	2:58.2	RowErg	Hwt	SS - 20:00/3:00r	View workout
08/09/23	13,238m	1:00:00.0	2:15.9	RowErg	Hwt		View workout
08/08/23	9,187m	40:00.0	2:10.6	RowErg	Hwt	SS - 10:00/2:00r	View workout
07/29/23	11,219m	50:00.0	2:13.7	RowErg	Hwt	SS - 10:00/2:00r	View workout
07/25/23	3,118m	15:14.5	2:26.6	RowErg	Hwt	SS - 20:00/3:00r	View workout
07/24/23	9,047m	40:00.0	2:12.6	RowErg	Hwt		View workout
07/23/23	13,146m	1:00:00.0	2:16.9	RowErg	Hwt	SS - 20:00/3:00r	View workout
07/17/23	10,989m	50:00.0	2:16.5	RowErg	Hwt	SS - 10:00/2:00r	View workout
07/11/23	6,899m	30:00.0	2:10.4	RowErg	Hwt		View workout
07/05/23	10,692m	50:00.0	2:20.2	RowErg	Hwt		View workout
06/28/23	9,272m	45:00.0	2:25.5	RowErg	Hwt	steady state	View workout
06/27/23	10,798m	45:00.0	2:05.0	RowErg	Hwt	steady state	View workout
06/25/23	733m	3:02.8	2:04.6	RowErg	Hwt		View workout
06/25/23	4,815m	30:00.0	3:06.9	RowErg	Hwt		View workout
06/25/23	1,722m	8:00.0	2:19.3	RowErg	Hwt		View workout
06/22/23	9,609m	45:00.0	2:20.4	RowErg	Hwt	steady state	View workout
06/21/23	21,097m	1:44:58.7	2:29.2	RowErg	Hwt	half marathon	View workout
06/19/23	10,476m	45:00.0	2:08.8	RowErg	Hwt		View workout
06/15/23	9,209m	45:00.0	2:26.5	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity