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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
12/11/21 78m 1:17.4 8:16.1 View workout
12/11/21 337m 1:00.0 1:29.0 View workout
12/11/21 100m 0:17.3 1:26.5 View workout
12/11/21 100m 0:17.2 1:26.0 View workout
12/11/21 2,009m 8:52.6 2:12.5 View workout