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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
10/12/23 248m 1:49.9 3:41.5 View workout
10/12/23 5,000m 21:12.6 2:07.2 View workout
10/12/23 260m 2:06.5 4:03.2 View workout
10/12/23 5,000m 20:51.5 2:05.1 View workout
10/12/23 432m 1:55.6 2:13.7 View workout
10/09/23 7,228m 30:00.0 2:04.5 View workout
10/09/23 277m 1:24.2 2:31.9 View workout
10/05/23 1,000m 3:29.9 1:44.9 View workout
10/05/23 1,000m 3:30.1 1:45.0 View workout
10/05/23 983m 4:29.7 2:17.1 View workout
10/02/23 7,064m 30:00.0 2:07.4 View workout
10/02/23 688m 3:09.2 2:17.5 View workout
07/18/23 175m 1:17.8 3:42.2 View workout
07/18/23 7,633m 30:00.0 1:57.9 View workout
07/14/23 2,275m 8:00.0 1:45.4 View workout
07/14/23 417m 2:49.6 3:23.3 View workout
07/14/23 2,268m 8:00.0 1:45.8 View workout
07/14/23 447m 1:57.9 2:11.8 View workout
07/09/23 21,097m 1:26:48.9 2:03.4 View workout
07/09/23 451m 2:00.8 2:13.9 View workout