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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
11/27/23 750m 5:20.8 3:33.8 View workout
11/27/23 3,750m 13:42.5 1:49.6 View workout
11/27/23 969m 4:35.1 2:21.9 View workout
11/25/23 776m 3:23.6 2:11.1 View workout
11/25/23 2,359m 11:55.2 2:31.5 View workout
11/23/23 252m 1:42.7 3:23.7 View workout
11/23/23 700m 1:58.9 1:24.9 View workout
11/23/23 974m 4:31.0 2:19.1 View workout
11/21/23 7,349m 30:00.0 2:02.4 View workout
11/18/23 1,160m 3:31.0 1:30.9 View workout
11/18/23 917m 3:57.1 2:09.2 View workout
11/16/23 14,066m 1:00:00.0 2:07.9 View workout
11/13/23 853m 5:50.1 3:25.2 View workout
11/13/23 2,000m 7:15.0 1:48.7 View workout
11/13/23 2,102m 9:38.6 2:17.6 View workout
11/12/23 195m 1:24.0 3:35.3 View workout
11/12/23 1,200m 3:52.8 1:37.0 View workout
11/12/23 1,399m 7:00.8 2:30.3 View workout
11/06/23 3,535m 12:00.0 1:41.8 View workout
11/02/23 553m 4:01.4 3:38.2 View workout