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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
04/21/24 1,365m 5:46.8 2:07.0 View workout
04/18/24 15,600m 1:01:05.8 1:57.4 View workout
04/18/24 356m 1:37.5 2:16.9 View workout
04/15/24 15,000m 59:46.3 1:59.5 View workout
04/11/24 227m 1:47.4 3:56.5 View workout
04/11/24 11,900m 46:00.5 1:55.9 View workout
04/04/24 13,100m 50:48.7 1:56.3 View workout
04/02/24 474m 3:32.8 3:44.4 View workout
04/02/24 7,521m 28:00.0 1:51.6 View workout
04/02/24 782m 3:40.8 2:21.1 View workout
03/31/24 8,774m 38:10.7 2:10.5 View workout
03/31/24 678m 4:02.6 2:58.9 View workout
03/28/24 10,600m 40:48.8 1:55.5 View workout
03/28/24 1,354m 5:36.3 2:04.1 View workout
03/25/24 15,048m 1:00:00.0 1:59.6 View workout
03/21/24 9,100m 34:47.2 1:54.6 View workout
03/21/24 1,165m 5:18.3 2:16.6 View workout
03/19/24 160m 1:10.2 3:39.3 View workout
03/19/24 6,877m 31:13.3 2:16.2 View workout
03/19/24 707m 4:29.2 3:10.3 View workout