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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
02/27/24 4,400m 16:22.9 1:51.6 View workout
02/27/24 2,444m 10:56.1 2:14.2 View workout
02/26/24 14,619m 1:00:00.0 2:03.1 View workout
02/25/24 7,653m 30:00.0 1:57.6 View workout
02/25/24 1,382m 7:22.7 2:40.1 View workout
02/21/24 6,800m 25:51.5 1:54.0 View workout
02/21/24 1,690m 7:49.5 2:18.9 View workout
02/20/24 375m 2:38.6 3:31.4 View workout
02/20/24 4,063m 15:03.0 1:51.1 View workout
02/20/24 1,387m 6:26.8 2:19.4 View workout
02/19/24 14,440m 1:00:00.0 2:04.6 View workout
02/19/24 341m 1:58.8 2:54.1 View workout
02/19/24 296m 1:15.4 2:07.3 View workout
02/14/24 5,000m 18:53.0 1:53.3 View workout
02/14/24 924m 4:12.0 2:16.3 View workout
02/13/24 4,600m 17:08.2 1:51.7 View workout
02/13/24 1,236m 5:24.1 2:11.1 View workout
02/12/24 4,806m 20:00.0 2:04.8 View workout
02/12/24 4,820m 20:00.0 2:04.4 View workout
02/12/24 570m 2:27.5 2:09.3 View workout