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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
02/10/24 2,463m 9:33.0 1:56.3 View workout
02/10/24 1,319m 5:33.0 2:06.2 View workout
02/10/24 868m 3:44.8 2:09.4 View workout
02/08/24 466m 2:28.1 2:38.9 View workout
02/08/24 9,657m 40:00.0 2:04.2 View workout
02/05/24 7,567m 30:00.0 1:58.9 View workout
02/05/24 521m 2:12.0 2:06.6 View workout
01/31/24 882m 3:00.0 1:42.0 View workout
01/31/24 2,449m 11:26.4 2:20.1 View workout
01/30/24 260m 2:08.2 4:06.5 View workout
01/30/24 6,000m 22:57.2 1:54.7 View workout
01/30/24 2,198m 9:56.5 2:15.6 View workout
01/29/24 500m 1:30.4 1:30.4 View workout
01/29/24 2,114m 9:28.9 2:14.5 View workout
01/25/24 12,000m 49:31.0 2:03.7 View workout
01/25/24 107m 2:00.1 9:21.2 View workout
01/15/24 699m 4:38.0 3:18.8 View workout
01/15/24 3,750m 13:25.7 1:47.4 View workout
01/15/24 1,117m 4:48.2 2:09.0 View workout
01/13/24 437m 3:18.9 3:47.5 View workout