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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
03/18/24 11,373m 45:00.0 1:58.7 View workout
03/18/24 678m 3:10.1 2:20.1 View workout
03/14/24 5,400m 20:02.2 1:51.3 View workout
03/14/24 1,430m 6:19.1 2:12.5 View workout
03/13/24 401m 2:51.9 3:34.3 View workout
03/13/24 5,546m 20:00.0 1:48.1 View workout
03/13/24 833m 4:40.6 2:48.4 View workout
03/11/24 11,354m 45:00.0 1:58.9 View workout
03/11/24 725m 3:13.0 2:13.1 View workout
03/10/24 1,000m 3:25.2 1:42.6 View workout
03/10/24 1,038m 4:46.5 2:18.0 View workout
03/10/24 868m 3:48.7 2:11.7 View workout
03/07/24 5,500m 20:36.2 1:52.3 View workout
03/07/24 1,717m 8:15.3 2:24.2 View workout
03/04/24 10,052m 40:00.0 1:59.3 View workout
03/04/24 978m 5:31.0 2:49.2 View workout
03/03/24 4,845m 36:00.0 3:42.9 View workout
03/03/24 903m 5:59.9 3:19.2 View workout
02/29/24 10,000m 39:24.9 1:58.2 View workout
02/29/24 1,443m 6:13.6 2:09.4 View workout