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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
06/03/24 2,589m 10:00.0 1:55.8 View workout
06/02/24 223m 1:42.5 3:49.8 View workout
06/02/24 7,300m 28:06.1 1:55.4 View workout
06/02/24 1,319m 5:59.8 2:16.3 View workout
06/01/24 347m 2:15.7 3:15.5 View workout
06/01/24 843m 5:00.0 2:57.9 View workout
06/01/24 881m 5:00.0 2:50.2 View workout
06/01/24 9,479m 40:00.0 2:06.5 View workout
06/01/24 440m 1:52.2 2:07.5 View workout
05/23/24 7,700m 29:19.6 1:54.2 View workout
05/23/24 1,583m 8:05.2 2:33.2 View workout
05/20/24 7,758m 30:00.0 1:56.0 View workout
05/20/24 408m 1:42.1 2:05.1 View workout
05/19/24 7,521m 30:00.0 1:59.6 View workout
05/16/24 3,600m 13:12.2 1:50.0 View workout
05/16/24 1,572m 6:37.8 2:06.5 View workout
05/14/24 159m 1:11.8 3:45.7 View workout
05/14/24 9,916m 40:00.0 2:01.0 View workout
05/14/24 736m 3:42.1 2:30.8 View workout
05/13/24 155m 1:02.2 3:20.6 View workout