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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
05/13/24 4,294m 16:00.0 1:51.7 View workout
05/13/24 895m 4:35.3 2:33.7 View workout
05/07/24 4,100m 15:06.5 1:50.5 View workout
05/07/24 1,057m 4:42.2 2:13.4 View workout
05/04/24 7,300m 27:50.0 1:54.3 View workout
05/04/24 1,009m 4:40.7 2:19.0 View workout
04/29/24 2,579m 20:00.0 3:52.6 View workout
04/29/24 5,119m 20:00.0 1:57.2 View workout
04/29/24 544m 2:26.9 2:15.0 View workout
04/25/24 7,901m 30:00.0 1:53.9 View workout
04/25/24 1,328m 5:41.6 2:08.6 View workout
04/24/24 3,000m 10:53.8 1:48.9 View workout
04/24/24 1,678m 7:11.6 2:08.6 View workout
04/22/24 431m 3:12.9 3:43.7 View workout
04/22/24 3,152m 12:00.0 1:54.2 View workout
04/22/24 149m 1:13.4 4:06.3 View workout
04/22/24 3,137m 12:00.0 1:54.7 View workout
04/22/24 1,511m 7:37.9 2:31.5 View workout
04/21/24 573m 3:17.8 2:52.6 View workout
04/21/24 5,572m 36:00.0 3:13.8 View workout