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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
11/02/23 6,345m 24:00.0 1:53.4 View workout
11/02/23 1,015m 4:38.1 2:16.9 View workout
10/30/23 10,458m 42:30.0 2:01.9 View workout
10/30/23 913m 4:07.1 2:15.3 View workout
10/29/23 430m 1:39.3 1:55.4 View workout
10/29/23 430m 1:19.0 1:31.8 View workout
10/29/23 2,115m 9:35.1 2:15.9 View workout
10/23/23 1,000m 3:06.8 1:33.4 View workout
10/23/23 1,939m 9:09.7 2:21.7 View workout
10/21/23 6,275m 24:00.0 1:54.7 View workout
10/21/23 1,638m 7:40.9 2:20.6 View workout
10/19/23 100m 0:16.6 1:23.0 View workout
10/19/23 7,264m 30:00.0 2:03.8 View workout
10/19/23 433m 2:04.9 2:24.2 View workout
10/16/23 5,590m 36:00.0 3:13.2 View workout
10/16/23 100m 0:16.7 1:23.5 View workout
10/16/23 1,928m 9:06.1 2:21.6 View workout
10/15/23 926m 6:50.7 3:41.7 View workout
10/15/23 2,831m 10:00.0 1:45.9 View workout
10/15/23 1,522m 7:09.7 2:21.1 View workout