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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
07/05/23 10,000m 40:22.0 2:01.1 View workout
07/02/23 4,000m 14:37.8 1:49.7 View workout
07/02/23 4,000m 14:46.3 1:50.7 View workout
07/02/23 1,210m 5:15.9 2:10.5 View workout
06/26/23 7,623m 33:54.7 2:13.4 View workout
06/25/23 11,773m 50:00.0 2:07.4 View workout
06/25/23 412m 1:49.5 2:12.8 View workout
06/23/23 2,276m 8:00.0 1:45.4 View workout
06/23/23 423m 2:56.4 3:28.5 View workout
06/23/23 2,353m 8:00.0 1:41.9 View workout
06/23/23 1,234m 5:17.5 2:08.6 View workout
09/22/22 170m 1:27.1 4:16.1 View workout
09/22/22 8,255m 34:43.2 2:06.1 View workout
09/19/22 9,425m 40:25.0 2:08.6 View workout
09/12/22 7,983m 34:52.4 2:11.0 View workout
09/08/22 7,603m 33:38.4 2:12.7 View workout
09/05/22 7,858m 34:59.7 2:13.6 View workout
08/27/22 348m 1:30.9 2:10.6 View workout
08/25/22 6,464m 30:29.4 2:21.5 View workout
08/25/22 1,000m 3:21.8 1:40.9 View workout