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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Artur Krakowiak

Log

Date Distance Time Pace Comments Action
07/28/22 3,500m 14:18.8 2:02.6 View workout
07/27/22 3,500m 14:47.7 2:06.8 View workout
07/25/22 3,500m 14:11.6 2:01.6 View workout
07/22/22 1,403m 6:41.5 2:23.0 View workout
07/21/22 3,500m 14:20.2 2:02.8 View workout
07/20/22 132m 1:10.1 4:25.5 View workout
07/20/22 3,500m 14:07.7 2:01.1 View workout
07/19/22 3,500m 14:14.9 2:02.1 View workout
07/18/22 6,068m 24:37.7 2:01.7 View workout
07/15/22 4,008m 16:19.2 2:02.1 View workout
07/14/22 3,500m 13:28.6 1:55.5 View workout
07/13/22 3,500m 15:39.4 2:14.2 View workout
07/12/22 3,687m 15:03.6 2:02.5 View workout