Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
1,657m |
8:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/26/24 |
456m |
2:50.4 |
3:06.8 |
RowErg |
Lwt |
View workout
|
08/23/24 |
6,000m |
32:35.2 |
2:42.9 |
RowErg |
Lwt |
View workout
|
08/19/24 |
803m |
5:16.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
08/19/24 |
473m |
3:06.2 |
3:16.8 |
RowErg |
Lwt |
View workout
|
08/16/24 |
3,000m |
16:11.9 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/16/24 |
1,579m |
10:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
08/14/24 |
992m |
5:42.8 |
2:52.7 |
RowErg |
Lwt |
View workout
|
08/05/24 |
3,906m |
21:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
08/02/24 |
6,176m |
35:00.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
07/31/24 |
986m |
5:44.4 |
2:54.6 |
RowErg |
Lwt |
View workout
|
07/26/24 |
1,000m |
5:34.4 |
2:47.2 |
RowErg |
Lwt |
View workout
|
07/26/24 |
3,000m |
17:47.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
07/24/24 |
930m |
5:30.0 |
2:57.4 |
RowErg |
Lwt |
View workout
|
07/22/24 |
250m |
1:10.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
15:53.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
07/22/24 |
792m |
5:00.2 |
3:09.5 |
RowErg |
Lwt |
View workout
|
07/19/24 |
4,000m |
25:16.7 |
3:09.5 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,000m |
17:32.2 |
2:55.3 |
RowErg |
Lwt |
View workout
|