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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ursula Siebel

Log

Date Distance Time Pace Comments Action
05/10/24 661m 3:00.0 2:16.1 View workout
05/10/24 2,791m 15:00.0 2:41.2 View workout
05/10/24 454m 2:53.2 3:10.7 View workout
05/08/24 1,010m 5:46.4 2:51.4 View workout
05/06/24 484m 2:00.0 2:03.9 View workout
05/06/24 667m 3:00.0 2:14.9 View workout
05/06/24 2,489m 13:00.0 2:36.6 View workout
05/06/24 591m 3:48.5 3:13.3 View workout
05/06/24 619m 3:28.4 2:48.3 View workout
05/04/24 21,097m 2:05:43.6 2:58.7 View workout
05/01/24 580m 3:56.8 3:24.1 View workout
05/01/24 705m 3:57.1 2:48.1 View workout
04/29/24 2,000m 9:50.0 2:27.5 View workout
04/29/24 2,302m 12:00.0 2:36.3 View workout
04/29/24 810m 5:36.8 3:27.9 View workout
04/29/24 1,215m 6:22.2 2:37.2 View workout
04/29/24 616m 3:23.5 2:45.1 View workout
04/26/24 2,000m 9:44.2 2:26.0 View workout
04/26/24 2,218m 12:00.0 2:42.3 View workout
04/26/24 462m 3:14.5 3:30.4 View workout