Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
5,000m |
24:12.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,913m |
13:53.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,861m |
13:28.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,893m |
14:00.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,913m |
14:08.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
4,013m |
10:02.3 |
2:30.0 |
BikeErg |
|
View workout
|
01/28/24 |
2,944m |
14:05.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
9,761m |
27:01.7 |
2:46.1 |
BikeErg |
|
View workout
|
01/09/24 |
886m |
2:27.1 |
2:46.0 |
BikeErg |
|
View workout
|
01/09/24 |
7,759m |
20:05.3 |
2:35.3 |
BikeErg |
|
View workout
|
12/14/23 |
2,922m |
13:47.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,980m |
14:09.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,757m |
14:16.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,743m |
14:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,490m |
22:09.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,003m |
9:48.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
4,032m |
19:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
9,787m |
46:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,468m |
17:53.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,705m |
30:17.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|