Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
49m |
0:17.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,684m |
17:00.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,084m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,811m |
13:31.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,335m |
6:13.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
456m |
2:12.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
8:43.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
4,000m |
17:24.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
607m |
2:39.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,668m |
12:47.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
7,732m |
20:01.9 |
2:35.4 |
BikeErg |
|
View workout
|
09/30/23 |
2,797m |
13:43.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,006m |
13:13.5 |
2:38.5 |
BikeErg |
|
View workout
|
09/27/23 |
591m |
2:32.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,635m |
13:05.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
11,052m |
30:00.8 |
2:42.9 |
BikeErg |
|
View workout
|
09/14/23 |
10,747m |
30:35.4 |
2:50.7 |
BikeErg |
|
View workout
|
08/28/23 |
4,323m |
22:40.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,048m |
20:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,773m |
13:43.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|