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Sep 13 Strength and Fitness: The 401K for Your Body
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Tim Carlson

Log

Date Distance Time Pace Comments Action
09/10/22 2,663m 10:40.0 2:00.1 View workout
09/05/22 1,500m 6:01.7 2:00.5 View workout
09/05/22 1,500m 6:10.2 2:03.4 View workout
09/03/22 3,002m 12:00.0 1:59.9 View workout
08/31/22 2,530m 10:00.0 1:58.5 View workout
08/29/22 7,500m 31:29.3 2:05.9 View workout
08/26/22 8,000m 33:17.5 2:04.8 View workout
08/19/22 5,000m 20:35.1 2:03.5 View workout
08/15/22 10,000m 42:44.5 2:08.2 View workout
08/14/22 5,000m 20:52.9 2:05.2 View workout
08/14/22 3,017m 12:45.9 2:06.9 View workout
08/13/22 2,515m 10:39.8 2:07.1 View workout
08/09/22 10,000m 45:17.4 2:15.8 View workout
08/07/22 6,000m 25:53.1 2:09.4 View workout
08/06/22 4,569m 20:00.0 2:11.3 View workout
08/03/22 9,999m 46:20.8 2:19.0 View workout
08/01/22 7,500m 40:07.2 2:40.4 View workout
08/01/22 1,115m 5:58.5 2:40.7 View workout
07/31/22 4,002m 21:56.9 2:44.5 View workout
07/30/22 5,000m 28:19.8 2:49.9 View workout