Gand Jabb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/24 |
7,515m |
35:49.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
08/01/24 |
8,430m |
41:33.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,000m |
26:45.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
3,019m |
13:52.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
12:38.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,013m |
10:02.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/21/24 |
8,007m |
39:41.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/06/24 |
8,000m |
40:20.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/30/24 |
8,000m |
38:35.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
05/24/24 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/21/24 |
7,000m |
33:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/07/24 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/18/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/15/24 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
8,000m |
39:16.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
7,610m |
40:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
8,000m |
39:05.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
7,100m |
40:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|