Gand Jabb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/18/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/15/24 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/05/24 |
8,000m |
39:16.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
7,610m |
40:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/19/24 |
8,000m |
39:05.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
7,100m |
40:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
03/14/24 |
7,255m |
35:18.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
03/07/24 |
9,179m |
45:01.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/05/24 |
9,504m |
48:49.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
02/29/24 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
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|
02/27/24 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/18/24 |
7,043m |
34:23.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/11/24 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/09/24 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
7,200m |
37:30.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/14/23 |
8,000m |
38:41.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/30/23 |
9,000m |
45:25.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
11/17/23 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|