Christophe BIBLOCQUE

Log

Date Workout Score Ave Comments Action
11/03/23 v3000m/r...10 5,139m 2:08.6

30/30 Allure 1000

View workout
10/31/23 333m 1:03.9 1:35.9 View workout
10/31/23 5000m 22:08.0 2:12.8

5000 m

View workout
10/18/23 3090m 13:39.2 2:12.5

5000 m

View workout
10/13/23 4:43 1,004m 2:21.2

recup volet 6 = 132

View workout
10/13/23 5000m 21:40.4 2:10.0

5000 m avec 2000 échauffement puis série 333m (2×24) + (1×26) + (1×28) + (1× maw)

View workout
10/09/23 10000m 44:15.9 2:12.7

reprise après coupure

View workout
09/20/23 22:05 5,028m 2:11.7 View workout
09/20/23 5000m 22:49.4 2:16.9

5000 m

View workout
09/19/23 5000m 20:10.8 2:01.0 View workout
09/17/23 23:15 5,588m 2:04.8 View workout
09/10/23 5000m 21:24.3 2:08.4

5000 m

View workout
08/28/23 10000m 42:50.1 2:08.5 View workout
08/03/23 5000m 20:10.3 2:01.0

5000 m

View workout
08/02/23 5000m 20:26.5 2:02.6

5000 m

View workout
07/18/23 5000m 21:09.7 2:06.9

5000 m

View workout
06/19/23 500m 1:43.7 1:43.7 View workout
06/19/23 1000m 5:50.9 2:55.4 View workout
06/19/23 2000m 8:50.6 2:12.6

2000 m

View workout
06/19/23 2000m 8:51.0 2:12.7

2000 m

View workout
06/14/23 5000m 19:48.0 1:58.8

5000 m

View workout
06/07/23 5000m 20:27.8 2:02.7

5000 m

View workout
06/06/23 5000m 21:57.3 2:11.7

5000 m

View workout
06/05/23 5000m 21:38.7 2:09.8

5000 m

View workout
05/30/23 v5000m/1:00r...2 7,518m 2:17.7

v5000m×2

View workout