Matthew Lister
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/24 | 15:12 | 3,214m | 2:21.9 | RowErg | View workout | |
| 12/04/24 | 4x6:00/3:00r | 6,094m | 1:58.1 | RowErg | View workout | |
| 12/04/24 | 15:00 | 3,431m | 2:11.1 | RowErg | View workout | |
| 12/03/24 | 15:00 | 3,139m | 2:23.3 | RowErg | View workout | |
| 12/03/24 | 6x4:00/2:00r | 6,160m | 1:56.8 | RowErg | View workout | |
| 12/03/24 | 15:07 | 3,395m | 2:13.5 | RowErg | View workout | |
| 11/29/24 | 10:00 | 2,224m | 2:14.8 | RowErg | View workout | |
| 11/29/24 | 8x2:00/1:00r | 4,233m | 1:53.3 | RowErg | View workout | |
| 11/29/24 | 10:08 | 2,293m | 2:12.7 | RowErg | View workout | |
| 11/26/24 | 10:00 | 2,030m | 2:27.7 | RowErg | View workout | |
| 11/26/24 | 3x6:00/3:00r | 4,610m | 1:57.1 | RowErg | View workout | |
| 11/26/24 | 10:05 | 1,816m | 2:46.6 | RowErg | View workout | |
| 11/25/24 | 5x4:00/2:00r | 5,190m | 1:55.6 | RowErg | View workout | |
| 11/25/24 | 5:44 | 1,074m | 2:40.1 | RowErg | View workout | |
| 11/23/24 | 10:00 | 1,278m | 3:54.7 | RowErg | View workout | |
| 11/23/24 | 6000m | 24:01.1 | 2:00.0 | RowErg | View workout | |
| 11/23/24 | 10:00 | 1,874m | 2:40.0 | RowErg | View workout | |
| 11/22/24 | 10:00 | 2,111m | 2:22.1 | RowErg | View workout | |
| 11/22/24 | 8x2:00/1:00r | 4,288m | 1:51.9 | RowErg | View workout | |
| 11/22/24 | 10:06 | 2,100m | 2:24.3 | RowErg | View workout | |
| 11/20/24 | 3x6:00/3:00r | 4,625m | 1:56.7 | RowErg | View workout | |
| 11/20/24 | 10:05 | 2,000m | 2:31.3 | RowErg | View workout | |
| 11/18/24 | 5x4:00/2:00r | 5,158m | 1:56.3 | RowErg | View workout | |
| 11/18/24 | 10:06 | 2,142m | 2:21.4 | RowErg | View workout | |
| 11/15/24 | 5000m | 20:21.8 | 2:02.1 | RowErg | View workout |