Matthew Lister
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/24 | 1:00:19 | 13,040m | 2:18.7 | RowErg | View workout | |
| 12/22/24 | 5000m | 23:40.1 | 2:22.0 | RowErg | View workout | |
| 12/22/24 | 8000m | 31:59.3 | 1:59.9 | RowErg | View workout | |
| 12/22/24 | 15:00 | 3,329m | 2:15.1 | RowErg | View workout | |
| 12/21/24 | 6x5000m/5:00r | 2:20:19.7 | 2:20.3 | RowErg | View workout | |
| 12/20/24 | 4000m | 17:41.2 | 2:12.6 | RowErg | View workout | |
| 12/20/24 | 6x2:00/1:00r | 3,196m | 1:52.6 | RowErg | View workout | |
| 12/20/24 | 4x2:00/1:00r | 2,179m | 1:50.1 | RowErg | View workout | |
| 12/20/24 | 15:00 | 3,236m | 2:19.0 | RowErg | View workout | |
| 12/19/24 | 10:00 | 1,818m | 2:45.0 | RowErg | View workout | |
| 12/19/24 | 4x6:00/3:00r | 6,202m | 1:56.0 | RowErg | View workout | |
| 12/19/24 | 15:00 | 3,065m | 2:26.8 | RowErg | View workout | |
| 12/17/24 | 15:00 | 3,304m | 2:16.1 | RowErg | View workout | |
| 12/17/24 | 10x0:30/3:00r | 1,539m | 1:37.4 | RowErg | View workout | |
| 12/17/24 | 15:00 | 3,307m | 2:16.0 | RowErg | View workout | |
| 12/10/24 | 8000m | 32:15.8 | 2:00.9 | RowErg | View workout | |
| 12/09/24 | 15:00 | 3,267m | 2:17.7 | RowErg | View workout | |
| 12/09/24 | 6x4:00/2:00r | 6,259m | 1:55.0 | RowErg | View workout | |
| 12/09/24 | 15:00 | 3,332m | 2:15.0 | RowErg | View workout | |
| 12/08/24 | 21097m | 1:39:45.0 | 2:21.8 | RowErg | View workout | |
| 12/07/24 | 10:00 | 2,136m | 2:20.4 | RowErg | View workout | |
| 12/07/24 | 6000m | 23:51.3 | 1:59.2 | RowErg | View workout | |
| 12/07/24 | 10:00 | 2,052m | 2:26.1 | RowErg | View workout | |
| 12/06/24 | 10:00 | 2,107m | 2:22.3 | RowErg | View workout | |
| 12/06/24 | 10x2:00/1:00r | 5,367m | 1:51.7 | RowErg | View workout |