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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
09/06/13 1,959m 7:00.0 1:47.1 View workout
09/06/13 1,902m 7:00.0 1:50.4 View workout
09/06/13 1,918m 7:00.0 1:49.4 View workout
09/06/13 5,018m 20:00.0 1:59.5 View workout
09/06/13 4,829m 20:00.0 2:04.2 View workout
09/05/13 5,217m 20:00.0 1:55.0 View workout
09/02/13 1,500m 5:30.0 1:50.0 View workout
09/02/13 1,500m 5:30.0 1:50.0 View workout
09/02/13 1,500m 5:30.0 1:50.0 View workout
08/28/13 4,880m 20:00.0 2:02.9 View workout
08/24/13 2,000m 7:30.9 1:52.7 View workout
08/24/13 2,000m 7:21.9 1:50.4 View workout
08/24/13 2,000m 7:19.9 1:49.9 View workout
08/24/13 6,000m 22:57.9 1:54.8 View workout
08/21/13 4,848m 20:00.0 2:03.7 View workout
08/21/13 4,813m 20:00.0 2:04.6 View workout
08/21/13 5,019m 20:00.0 1:59.5 View workout
05/20/13 5,101m 20:00.0 1:57.6 View workout
04/23/13 2,696m 10:00.0 1:51.2 View workout
04/23/13 2,692m 10:00.0 1:51.4 View workout