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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
09/30/13 5,333m 20:00.0 1:52.5 View workout
09/30/13 5,174m 20:00.0 1:55.9 View workout
09/28/13 5,447m 20:00.0 1:50.1 View workout
09/28/13 5,192m 20:00.0 1:55.5 View workout
09/27/13 5,309m 20:00.0 1:53.0 View workout
09/27/13 5,106m 20:00.0 1:57.5 View workout
09/25/13 6,501m 25:00.0 1:55.3 View workout
09/25/13 5,155m 20:00.0 1:56.3 View workout
09/25/13 5,075m 20:00.0 1:58.2 View workout
09/23/13 5,380m 20:00.0 1:51.5 View workout
09/23/13 5,062m 20:00.0 1:58.5 View workout
09/20/13 7,664m 30:00.0 1:57.4 View workout
09/18/13 4,898m 20:00.0 2:02.4 View workout
09/18/13 4,842m 20:00.0 2:03.9 View workout
09/16/13 5,296m 20:00.0 1:53.2 View workout
09/16/13 4,949m 20:00.0 2:01.2 View workout
09/13/13 6,000m 21:40.7 1:48.3 View workout
09/11/13 5,003m 20:00.0 1:59.9 View workout
09/11/13 7,693m 30:00.0 1:56.9 View workout
09/09/13 7,688m 30:00.0 1:57.0 View workout