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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
11/25/13 1,181m 4:00.0 1:41.6 View workout
11/25/13 1,177m 4:00.0 1:41.9 View workout
11/23/13 6,000m 20:53.9 1:44.4 View workout
11/21/13 6,466m 25:00.0 1:55.9 View workout
11/21/13 6,369m 25:00.0 1:57.7 View workout
11/20/13 3,002m 11:00.0 1:49.9 View workout
11/20/13 2,955m 11:00.0 1:51.6 View workout
11/20/13 2,695m 10:00.0 1:51.3 View workout
11/20/13 2,684m 10:00.0 1:51.7 View workout
11/18/13 916m 3:00.0 1:38.2 View workout
11/18/13 907m 3:00.0 1:39.2 View workout
11/18/13 909m 3:00.0 1:39.0 View workout
11/18/13 915m 3:00.0 1:38.3 View workout
11/18/13 909m 3:00.0 1:39.0 View workout
11/18/13 907m 3:00.0 1:39.2 View workout
11/18/13 914m 3:00.0 1:38.4 View workout
11/18/13 910m 3:00.0 1:38.9 View workout
11/18/13 7,595m 30:00.0 1:58.4 View workout
11/13/13 2,701m 10:00.0 1:51.0 View workout
11/13/13 2,752m 10:00.0 1:49.0 View workout