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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
01/09/14 5,045m 20:00.0 1:58.9 View workout
01/09/14 5,133m 20:00.0 1:56.8 View workout
01/03/14 2,711m 10:00.0 1:50.6 View workout
01/03/14 2,694m 10:00.0 1:51.3 View workout
01/03/14 2,682m 10:00.0 1:51.8 View workout
01/02/14 5,086m 20:00.0 1:57.9 View workout
01/02/14 5,172m 20:00.0 1:56.0 View workout
01/01/14 5,098m 20:00.0 1:57.6 View workout
01/01/14 5,173m 20:00.0 1:55.9 View workout
12/31/13 5,168m 20:00.0 1:56.0 View workout
12/26/13 5,119m 20:00.0 1:57.2 View workout
12/23/13 1,170m 4:00.0 1:42.5 View workout
12/23/13 1,168m 4:00.0 1:42.7 View workout
12/23/13 1,164m 4:00.0 1:43.0 View workout
12/23/13 1,161m 4:00.0 1:43.3 View workout
12/23/13 1,166m 4:00.0 1:42.9 View workout
12/23/13 1,165m 4:00.0 1:43.0 View workout
12/20/13 2,761m 10:00.0 1:48.6 View workout
12/20/13 2,748m 10:00.0 1:49.1 View workout
12/18/13 2,779m 10:00.0 1:47.9 View workout