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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
12/18/13 2,729m 10:00.0 1:49.9 View workout
12/16/13 1,151m 4:00.0 1:44.2 View workout
12/16/13 1,184m 4:00.0 1:41.3 View workout
12/16/13 1,183m 4:00.0 1:41.4 View workout
12/16/13 5,064m 20:00.0 1:58.4 View workout
12/07/13 2,000m 6:29.0 1:37.2 View workout
12/04/13 2,817m 10:00.0 1:46.4 View workout
12/04/13 2,773m 10:00.0 1:48.1 View workout
12/04/13 2,769m 10:00.0 1:48.3 View workout
12/04/13 2,765m 10:00.0 1:48.4 View workout
12/04/13 3,893m 15:00.0 1:55.5 View workout
12/02/13 1,184m 4:00.0 1:41.3 View workout
12/02/13 1,192m 4:00.0 1:40.6 View workout
12/02/13 1,219m 4:00.0 1:38.4 View workout
12/02/13 1,220m 4:00.0 1:38.3 View workout
12/02/13 1,226m 4:00.0 1:37.8 View workout
11/25/13 1,214m 4:00.0 1:38.8 View workout
11/25/13 1,180m 4:00.0 1:41.6 View workout
11/25/13 1,181m 4:00.0 1:41.6 View workout
11/25/13 1,179m 4:00.0 1:41.7 View workout