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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/13/14 3,050m 11:00.0 1:48.1 View workout
02/13/14 3,038m 11:00.0 1:48.6 View workout
02/13/14 3,036m 11:00.0 1:48.6 View workout
02/12/14 5,105m 20:00.0 1:57.5 View workout
02/12/14 5,087m 20:00.0 1:57.9 View workout
02/10/14 1,511m 5:00.0 1:39.2 View workout
02/10/14 1,493m 5:00.0 1:40.4 View workout
02/10/14 1,492m 5:00.0 1:40.5 View workout
02/10/14 1,492m 5:00.0 1:40.5 View workout
02/10/14 1,475m 5:00.0 1:41.6 View workout
02/10/14 5,145m 20:00.0 1:56.6 View workout
02/10/14 5,126m 20:00.0 1:57.0 View workout
02/08/14 2,000m 6:34.4 1:38.6 View workout
02/06/14 2,000m 7:18.4 1:49.6 View workout
02/06/14 2,000m 7:15.4 1:48.8 View workout
02/06/14 2,000m 7:17.9 1:49.4 View workout
02/06/14 2,000m 7:15.2 1:48.8 View workout
02/03/14 626m 2:00.0 1:35.8 View workout
02/03/14 615m 2:00.0 1:37.5 View workout
02/03/14 614m 2:00.0 1:37.7 View workout