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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
03/07/14 639m 2:00.0 1:33.8 View workout
03/07/14 644m 2:00.0 1:33.1 View workout
03/07/14 5,116m 20:00.0 1:57.2 View workout
03/06/14 3,487m 12:30.0 1:47.5 View workout
03/06/14 3,422m 12:30.0 1:49.5 View workout
03/06/14 3,414m 12:30.0 1:49.8 View workout
03/05/14 19,000m 1:30:00.0 2:22.1 View workout
03/03/14 1,521m 5:00.0 1:38.6 View workout
03/03/14 1,497m 5:00.0 1:40.2 View workout
03/03/14 1,492m 5:00.0 1:40.5 View workout
03/03/14 1,473m 5:00.0 1:41.8 View workout
03/03/14 1,489m 5:00.0 1:40.7 View workout
03/03/14 1,484m 5:00.0 1:41.0 View workout
02/28/14 929m 3:00.0 1:36.8 View workout
02/28/14 920m 3:00.0 1:37.8 View workout
02/28/14 918m 3:00.0 1:38.0 View workout
02/28/14 918m 3:00.0 1:38.0 View workout
02/28/14 917m 3:00.0 1:38.1 View workout
02/28/14 918m 3:00.0 1:38.0 View workout
02/28/14 917m 3:00.0 1:38.1 View workout