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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/28/14 915m 3:00.0 1:38.3 View workout
02/27/14 3,353m 12:00.0 1:47.3 View workout
02/27/14 3,331m 12:00.0 1:48.0 View workout
02/27/14 3,310m 12:00.0 1:48.7 View workout
02/22/14 500m 1:25.2 1:25.2 View workout
02/22/14 2,000m 6:28.9 1:37.2 View workout
02/21/14 6,436m 25:00.0 1:56.5 View workout
02/21/14 6,277m 25:00.0 1:59.4 View workout
02/21/14 6,413m 25:00.0 1:56.9 View workout
02/20/14 3,079m 11:30.0 1:52.0 View workout
02/20/14 3,080m 11:30.0 1:52.0 View workout
02/20/14 3,080m 11:30.0 1:52.0 View workout
02/20/14 630m 2:00.0 1:35.2 View workout
02/20/14 606m 2:00.0 1:39.0 View workout
02/20/14 603m 2:00.0 1:39.5 View workout
02/20/14 603m 2:00.0 1:39.5 View workout
02/20/14 599m 2:00.0 1:40.1 View workout
02/20/14 603m 2:00.0 1:39.5 View workout
02/20/14 594m 2:00.0 1:41.0 View workout
02/18/14 5,113m 20:00.0 1:57.3 View workout