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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Gibson

Log

Date Distance Time Pace Comments Action
02/17/14 5,127m 20:00.0 1:57.0 View workout
02/17/14 626m 2:00.0 1:35.8 View workout
02/17/14 607m 2:00.0 1:38.8 View workout
02/17/14 1,220m 4:00.0 1:38.3 View workout
02/17/14 1,212m 4:00.0 1:39.0 View workout
02/17/14 1,213m 4:00.0 1:38.9 View workout
02/17/14 1,212m 4:00.0 1:39.0 View workout
02/17/14 1,215m 4:00.0 1:38.7 View workout
02/14/14 601m 1:53.3 1:34.2 View workout
02/14/14 601m 1:53.7 1:34.5 View workout
02/14/14 601m 1:56.4 1:36.8 View workout
02/14/14 601m 1:58.0 1:38.1 View workout
02/14/14 601m 1:58.8 1:38.8 View workout
02/14/14 601m 1:58.3 1:38.4 View workout
02/14/14 601m 1:58.1 1:38.2 View workout
02/14/14 601m 1:58.4 1:38.5 View workout
02/14/14 601m 1:58.9 1:38.9 View workout
02/14/14 601m 1:58.3 1:38.4 View workout
02/14/14 601m 1:57.8 1:38.0 View workout
02/13/14 3,113m 11:00.0 1:46.0 View workout