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Paul Wainwright

Log

Date Workout Score Ave Comments Action
04/23/25 v5000m/3:17r...7 12,000m 1:54.0 View workout
04/18/25 10:05 4,131m 2:26.4 View workout
04/18/25 42195m 2:44:37.8 1:57.0 View workout
04/17/25 20:00 10,106m 1:58.7 View workout
04/13/25 3x20:00/2:00r 14,865m 2:01.0 View workout
04/13/25 9:11 2,255m 2:02.1 View workout
04/13/25 8:54 2,153m 2:04.0 View workout
04/10/25 20:00 5,209m 1:55.1 View workout
04/10/25 20:00 10,539m 1:53.8 View workout
04/10/25 20:00 5,052m 1:58.7 View workout
03/30/25 20:00 5,480m 1:49.4 View workout
03/30/25 20:00 11,434m 1:44.9 View workout
03/30/25 20:00 5,232m 1:54.6 View workout
03/18/25 v5000m/2:02r...2 10,000m 2:04.3 View workout
03/04/25 v2:30/0:30r...10 7,045m 1:46.4 View workout
03/04/25 20:00 5,041m 1:59.0 View workout
03/02/25 v1000m/0:56r...6 6,000m 2:04.2 View workout
02/25/25 12x1000m/r 50:00.1 2:05.0 View workout
02/09/25 v2000m/2:05r...6 4,500m 2:01.4 View workout
02/07/25 v5:00/6:23r...7 8,325m 2:06.1 View workout
01/31/25 v5000m/2:00r...12 10,500m 1:53.9 View workout
01/14/25 8:34 2,017m 2:07.4 View workout
01/14/25 20:00 5,063m 1:58.5 View workout
01/07/25 v4000m/2:01r...7 10,000m 1:58.4 View workout
12/29/24 5x8:00/2:00r 9,743m 2:03.1 View workout