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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Wainwright

Log

Date Distance Time Pace Comments Action
08/15/24 7,094m 30:00.0 2:06.8 View workout
08/03/24 12,000m 47:28.2 1:58.6 View workout
07/31/24 10,000m 42:07.0 2:06.3 View workout
05/20/24 6,300m 23:57.7 1:54.1 View workout
05/20/24 900m 3:43.2 2:04.0 View workout
05/06/24 7,306m 30:00.0 2:03.1 View workout
05/04/24 10,000m 39:58.0 1:59.9 View workout
04/03/24 9,863m 40:00.0 2:01.6 View workout
02/20/24 7,777m 30:00.0 1:55.7 View workout
02/12/24 5,608m 19:00.0 1:41.6 View workout
02/04/24 12,301m 48:00.0 1:57.0 View workout
01/11/24 10,000m 39:45.8 1:59.2 View workout
12/26/23 21,097m 1:20:35.1 1:54.5 View workout
12/22/23 10,000m 39:28.8 1:58.4 View workout
12/19/23 10,000m 42:08.3 2:06.4 View workout
12/13/23 7,074m 30:00.0 2:07.2 View workout
12/02/23 10,000m 39:19.3 1:57.9 View workout
11/27/23 14,718m 1:00:00.0 2:02.2 View workout
11/24/23 11,000m 42:24.0 1:55.6

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11/16/23 5,000m 19:37.7 1:57.7 View workout