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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Erlinger

Log

Date Distance Time Pace Comments Action
03/25/23 2,000m 7:59.2 1:59.8

YAAAAAAAAADSSSSSSSSS

 View workout
03/23/23 1,000m 4:21.0 2:10.5

3k, 3 mins,
1k hard, 5 mins,
then this 1k slow

 View workout
03/23/23 1,000m 3:57.0 1:58.5

Did 3k, rest 3 mins, then did this 1k.

 View workout
03/23/23 3,000m 12:50.0 2:08.3 View workout
03/20/23 5,000m 21:06.2 2:06.6 View workout
03/19/23 1,000m 3:57.0 1:58.5

D3

 View workout
03/19/23 2,000m 8:25.0 2:06.2

D3

 View workout
03/18/23 5,000m 21:37.0 2:09.7

D3

 View workout
03/10/23 2,000m 8:29.9 2:07.4

5 mins after 5k.

 View workout
03/10/23 5,000m 21:29.8 2:08.9 View workout
03/09/23 1,000m 4:12.3 2:06.1 View workout
03/09/23 2,000m 8:08.0 2:02.0 View workout
03/08/23 5,000m 21:22.6 2:08.2 View workout
03/07/23 2,000m 8:11.0 2:02.7 View workout
03/05/23 5,000m 21:47.2 2:10.7

D3

 View workout
03/04/23 2,000m 9:20.0 2:20.0

Time estimates.
D3

 View workout
03/04/23 1,000m 3:57.8 1:58.9

D3

 View workout
03/01/23 5,000m 21:53.4 2:11.3

D3

 View workout
02/26/23 2,000m 8:55.8 2:13.9

D3

 View workout
02/26/23 2,000m 8:36.0 2:09.0

D4

 View workout