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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Erlinger

Log

Date Distance Time Pace Comments Action
10/13/22 3,594m 15:00.0 2:05.2 View workout
10/12/22 3,586m 15:00.0 2:05.4 View workout
10/11/22 5,000m 21:36.0 2:09.6

Damper down to 4

 View workout
10/10/22 5,000m 21:34.5 2:09.4

WaPa

 View workout
10/09/22 6,000m 27:00.0 2:15.0

Rough time. Rowed in WaPa.

 View workout
10/07/22 5,000m 21:29.6 2:08.9

Pre-surgery, damper at 3 or 4.

 View workout
10/07/22 1,500m 6:12.0 2:04.0 View workout
10/06/22 5,000m 21:36.6 2:09.6 View workout
10/05/22 5,000m 21:37.3 2:09.7 View workout
10/04/22 1,000m 4:22.9 2:11.4 View workout
10/04/22 4,000m 17:19.6 2:09.9 View workout
10/03/22 2,000m 8:13.8 2:03.4 View workout
10/02/22 5,000m 22:23.2 2:14.3 View workout
09/30/22 5,000m 21:34.5 2:09.4 View workout
09/29/22 5,000m 21:55.0 2:11.5

Shoe issue slowed me down

 View workout
09/28/22 5,000m 21:47.3 2:10.7 View workout
09/27/22 500m 2:03.0 2:03.0 View workout
09/27/22 2,200m 9:28.6 2:09.2 View workout
09/27/22 2,000m 8:52.0 2:13.0 View workout
09/27/22 500m 1:54.0 1:54.0 View workout